OUT OF THE DARKNESS:
TRANSFORMING BEYOND DEPRESSION
HEALING EXERCISES TOWARDS TRANSFORMATION
I want to share with you my experience when I began my healing and transformation beyond depression. Step-by-Step, this is how I began.
Healing Beyond Traditional Methods
PRACTICE THESE TECHNIQUES AND SEE IF YOU BEGIN TO FEEL BETTER OR WHETHER THEY CAN HELP YOU SEE THE POSSIBILITY OF FEELING BETTER. THEY AREN'T MEANT AS A SOLUTION TO YOUR DEPRESSION BUT, MORE SO,
A COMFORTING BEGINNING, AN OPENING OF YOUR HEART AND MIND TO HEALING ... A PORTAL OF SORTS.
IF WHAT YOU'VE DONE SO FAR HASN'T WORKED FULLY OR DIDN'T WORK AT ALL, WHAT HAVE YOU GOT TO LOSE?